Fresh, Never Frozen • Made at your Genesis club • Free Pickup or Local Delivery

Wichita Meal Prep
Just Got Easier.

Chef-prepared, macro-friendly meals made fresh at your Genesis club — free cooler pickup, or home delivery across the Wichita area.

10+ meals? $1 off each.  Subscribe & save 10% — both applied automatically at checkout.

How It Works

1

Pick Your Meals

Choose chef favorites below, or build your own meals to hit your exact macros.

2

We Prep Them Fresh

Your meals are cooked to order at the Genesis cafe — ready about 3 hours after you order.

3

Pickup or Delivery

Free pickup from the Genesis cooler, or $14.99 home delivery Monday–Friday.

Chef-Prepared Favorites

Ready-to-eat meals from the Genesis kitchen, $15 each — including this week’s ★ Chef’s Special ★.

Customize Your Macros

Build your own strict-diet meal: pick your protein, carb, and vegetables — then size every portion up or down. Go No-Carb and save $1. Priced by the ounce.

Only Olive Oil. Never Seed Oils.

Every meal we make is cooked in 100% olive oil — no canola, no soybean, no vegetable-oil blends. Just real food, cooked the way you’d cook it at home.

Olive oil, the only oil we cook with

Only Olive Oil

Never seed oils. Every meal is cooked with 100% olive oil.

High Protein

Macro-friendly portions with full nutrition listed on every meal.

Chef-Made Daily

Prepared fresh to order by our chefs at the Genesis cafe.

Never Frozen

Straight from our kitchen to your fridge — never the freezer.

Free Pickup

Mon–Sat at the Genesis cafe cooler — 1551 N Rock Road, Wichita. Labeled with your name, ready about 3 hours after you order.

Order by 4:00 PM for same-day pickup. Grab your meals anytime during club hours.

Local Delivery — $14.99

Mon–Fri across the Wichita metro in a 2-hour window you choose at checkout, 10am–8pm.

Serving Wichita, Andover, Derby, Haysville, Maize, Goddard, Kechi, Valley Center, Mulvane & Park City. 6-meal minimum.

Questions? Read the FAQ →